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sku: TORB6

Fitterfirst Tornado Ball

Non-Ballistic Rope Ball Training

Develop rotational power critical for Golf and Tennis. The Fitterfirst Tornado Ball is a 3kg Medicine ball with durable sailing rope molded into the center.

  • Works the stabilizers of the body including the shoulder girdle, spine and core
  • Helps to train anti-rotation
  • Enhances proprioception 
  • Develops situational awareness by keeping track of the ball in space

Do NOT use this product for ballistic exercises (hitting against walls/floors) as it may damage these surfaces and the ball.

    Exercise Ideas: 

    • Rope Swings
    • Figure 8’s
    • Forward and backward swing
    • Full arm rotation
    • Oblique swing
    • Farmer carries
    • Clockwise and counterclockwise rotation
    • Low and mid height swings

    Weight: 3 kg / 6.6lbs
    Rope: polyester blend
    Ball: Rubber shell

    PLEASE NOTE: This ball is intended for non-ballistic use only and is not suitable for aggressive high impact applications. This product is only available in North America.

    Manufactured In:
    Made in China

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