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Professional 20" Rocker Board
Perfect Board to Prevent Falls, Improve Confidence in Your Balance, Recover from Injury, and Strengthen Your Legs
$159.95 USD
Discover the ultimate tool for enhancing mobility and strength with our most popular balance board, perfect for beginners and seniors seeking to improve their balance and coordination.
In stock, ready to ship
Core Benefits
The Fitterfirst Rocker Board provides a range of benefits, including improved balance, confidence, stability, coordination, core strength, and injury prevention. It is a versatile and engaging fitness tool suitable for all fitness levels.
Specs & Features
- Enhance Balance, Strength & Proprioception: An excellent tool for improving overall body coordination and agility.
- Perfect for Beginners & Seniors: A beneficial addition to balance training programs for individuals of all fitness levels.
- Minimize Injury Risk: Strengthen your ankles and lower the chances of sprains and strains during physical activities.
- Boost Core & Lower Body Strength: Target crucial muscle groups for increased power and stability.
- Accelerate Rehabilitation & Sports Performance: Lessen recovery time and maximize your athletic potential.
- Versatile Single-Plane Motion: Ideal for both heel-to-toe and side-to-side movement exercises, promoting a full range of motion.
- Adjustable Tri-Level Spheres: Easily modify the board to steeper angles, presenting a more challenging balance exercise.
- Safe, Non-Slip Surface: Suitable for any footwear or even bare feet, ensuring optimal grip and safety during workouts.
- High-Quality Material: Crafted from robust 3/4 inch birch plywood, designed for endurance and suitable for commercial use.
Shipping & Returns
Your Rocker Board ships via UPS Ground, typically arriving within 10-15 business days in the U.S. and 7-10 days in Canada, often sooner.
Please provide a physical shipping address as we cannot deliver to P.O. boxes or A.P.O. addresses, though billing to these addresses is acceptable
Download User Manual
Empower your fitness journey with our easily accessible, downloadable User Manual. Complete with setup instructions, exercise tips, and maintenance guidelines, our comprehensive manual is designed to help you make the most of your Rocker Board.
Whether you're a beginner or an experienced user, this guide ensures a safe and efficient use of your fitness equipment.
TRUSTED BY 10,000+ CUSTOMERS
Proven Process
90 DAYS
to dramatically better balance
Physical Therapy at Home
Injury Recovery
Strengthen your feet, ankles and hips to help you prevent falls and injuries.
Physiotherapist Approved
Practise 10 min. a day, 3x a week to feel noticeable results.
Increase Mobility
Reduce stiffness in the joints and muscles for better movement mobility, balance and confidence.
Strengthen Knees & Ankle
Recover and build back your hip, knee and ankle strength post-injury, and improve overall health.
Fall Prevention with the Rocker Board
Improves balance, confidence and coordination
Achieve improved balance and coordination through our specialized program. Enhance stability, core strength, and spatial awareness for better performance in activities and sports. Gain confidence and grace in movement. Start your journey to greater control and agility now.
Improves strength and flexibility in muscles around the hips, knees and ankles
Improve strength and flexibility in the muscles around your hips, knees, and ankles. Our program targets these areas, reducing stiffness, enhancing performance, and minimizing the risk of injury. Experience the transformative benefits of increased strength and flexibility. Start today and feel the difference.
Heightens sense of body awareness
Heighten body awareness through our program, improving balance, coordination, and movement precision. Enhance performance in various activities with a deeper connection between mind and body.
Whats the difference between a single-plane balance board vs. multi-plane balance board?
A single-plane balance board allows movement in one direction, so its more predictable and perfect for folks working on the fundamentals. While a multi-plane balance board offers a broader range of motion and challenges balance in various planes.
Boost Your Balance, Coordination, and Core Strength for Confidence and Fall Prevention as You Age
Whether you're bouncing back from an injury, embracing your golden years, or just starting out, the Rocker Board is tailor-made for you! Engineered with adjustable spheres and a stable base, it's ideal for honing your balance skills and confidence. With regular use, you'll build up your muscles and ligaments, enhancing your mobility, flexibility and confidence. Get back on your feet with ease and elevate your health journey today!
100+
Happy customers
98%
Returning patrons
4/5
Users saw core results
5 Days
Improvement in health
3 Simple Steps To Get Results
Personalize Your Experience
The Rocker Board empowers you to tailor the challenge level to your preferences, catering to your unique goals. This adaptability renders it a versatile and powerful asset for seniors aiming to enhance balance, coordination, strength, and flexibility, ensuring continued vitality and mobility in your golden years.
Discover Stability with the Rocker Board
Make it a regular habit to work on your balance with good upright posture. Keep at it, and you'll soon find yourself staying on the board longer. Plus, you'll get stronger and more stable along the way. Stay active and enjoy your retirement to the fullest!
Move Back and Forward
Take just 10 minutes each day to gently sway on the board, shifting from side to side and back and forth. Slowly change up your pace and how far you move. Keep it up regularly, and you'll notice a great improvement in your muscles, joints and your confidence. Stay active, and feel the difference in your mobility!
Revitalize Your Health and Strength
The Fitterfirst Rocker Board is made with high-quality plywood that can hold over 300lbs. Making it incredbly durable and long-lasting. This board is versatile and effective, that helps you improve your injuries and health.
The Rocker Board serves as an exceptional and efficient tool in advancing injury rehabilitation. Endorsed by numerous licensed physical therapists, this particular model is often recommended for patients to use weekly in order to recover and enhance their health results.
Fitterfirst
Other
Exceptional quality, durable construction - Made in Canada
Adjustable tri-level design for skill progression
Improves Strength & Agility
Reduces risk of injury
Predictable Unidirectional Tilt (Side-to-Side and Front-to-Back)
Review Section
FAQ
How often should I use the Rocker Board to prevent falls?
The frequency of using a balance board varies based on factors like fitness level and goals. Generally, aim for 2-3, ten minute sessions per week, adjusting based on individual needs and recovery time. Consulting with a fitness professional can provide personalized guidance.
How safe is the Rocker Board to use?
Very! The Fitterfirst Rocker Board is crafted from the highest-quality birch plywood for the the utmost in durability and strength. It safely holds up to 300lbs and with a predictable single plane of motion it is ideal for folks working on the fundamentals of balance. Consulting with a fitness professional can provide personalized guidance.
Can the Rocker Board be used for other types of exercises?
Yes, the Rocker board can be used for a variety of exercises beyond just improving balance and coordination. It can also be used for strength training, stretching, and rehabilitation exercises. For example, you can use the board to perform squats, lunges, push-ups, planks, and even yoga poses. Additionally, the instability of the board can help engage your core muscles and improve overall stability, making it a valuable tool for any fitness routine.
Can I adjust the level of difficulty on the Rocker Board?
Yes! Our patented Tri-level spheres can be adjusted with a simple twist to customize the difficulty level. Experimenting with different configurations allows for gradual progression in balance training. Refer to specific instructions in the included Balance Board manual for precise methods of adjustment.
Buy with Confidence
Quality Guarantee
Made with durable and reliable construction, safe for all users.
Fast Shipping
We strive to provide fast and efficient shipping for all our customers' convenience.
Canadian Company
Offering high-quality balance boards and other fitness equipmentto customers across the world.
30 Day Return Policy
Not satisfied with the product after trying it, you can return it within 30 days for free.
