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sku: TORB6
Fitterfirst Tornado Ball
Non-Ballistic Rope Ball Training
$25.00 USD$49.95 USD
Develop rotational power critical for Golf and Tennis. The Fitterfirst Tornado Ball is a 3kg Medicine ball with durable sailing rope molded into the center.
- Works the stabilizers of the body including the shoulder girdle, spine and core
- Helps to train anti-rotation
- Enhances proprioception
- Develops situational awareness by keeping track of the ball in space
Do NOT use this product for ballistic exercises (hitting against walls/floors) as it may damage these surfaces and the ball.
- Features
- Specs
Exercise Ideas:
- Rope Swings
- Figure 8’s
- Forward and backward swing
- Full arm rotation
- Oblique swing
- Farmer carries
- Clockwise and counterclockwise rotation
- Low and mid height swings
Weight: 3 kg / 6.6lbs
Rope: polyester blend
Ball: Rubber shell
PLEASE NOTE: This ball is intended for non-ballistic use only and is not suitable for aggressive high impact applications. This product is only available in North America.
Manufactured In:
Made in China