sku: ROTD
Improve your rotational stability, balance and range of motion. The Fitterfirst Rotational Discs allows one to target a variety of joints such as in the shoulder or hip.
Perform exercises in a weight-bearing manner (closed-chain), to mimic movements we do during our daily lives and in sports. Whether developing exercises for fitness, rehabilitation, dance or sports, these Rotational Discs are an excellent tool.