Incorporate these Gliding Discs into virtually any exercise format to transform your exercise movements into smooth, graceful lines of flowing motion. Two versions specially designed for hardwood or carpeted floors so you can get the most out of your Gliding Discs.
Incorporate body sculpting, balance, flexibility, core & cardio into your exercise routines
Allows for more optimal range of motion
Develop movement in smooth, graceful lines of flowing motion
Available in Hardwood & Carpet versions depending on preferred flooring