- Difficulty Level
StrongBoard Mini is 2" shorter than StrongBoard Balance. Paired with a licensed physical therapist, StrongBoard Balance Board aids in the recovery of many injuries. It gently increases the patient s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. Its innovative design offers the same functions as StrongBoard Balance but with more rigidity, making it easier to use while still providing a full range of motion and 360 degrees of tilt. Despite its shorter springs, StrongBoard Mini gives an amazing work out and delivers profound results to persons of all levels of fitness, creating desired changes in how they look and feel and improvement in balance, core strength, agility, and posture.
The primary function of StrongBoard Balance is to strengthen the stabilizing muscles. Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or push ups, StrongBoard Balance users experience real results much faster than traditional core workouts targeting the same muscle groups. From the novice to the advanced, StrongBoard Balance Board delivers profound results to all levels of fitness enthusiasts, creating desired changes in how they look and feel and improvement in balance, core strength, agility, and posture.
Made in USA